by Nathan Cheetham | 16 May, 2024 | Self-help, Teaching Resources
Use this online interactive tool to learn about the changes that occur over the duration of the menstrual cycle including changes in temperature, hormone levels, and the uterine lining. Find out more...
by Nathan Cheetham | 23 Apr, 2024 | Menstrual Health Resources, Self-help
Puberty can be confusing for parents as well as young people. Get the right information to support your young person as they’re confronted with the changes associated with menstruating for the first time. Learn what a period is, when they occur, how to prepare...
by Nathan Cheetham | 23 Apr, 2024 | Menstrual Health Resources, Self-help, Teaching Resources
Beginning menstruation, often called getting your period, is a normal part of going through puberty for a person that has a uterus. Watch the full video to learn more about the physical and mental changes you can expect before getting your period. Watch the video...
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